

The art of living unwell
THE UNWELL ZEN STORY
In early 2019, I was in the middle of a mid-life crisis. I didn't like who I was and I wasn't heading anywhere. I was stuck in limbo, wondering who I had become.
In April 2019, I was admitted to the emergency room, then the ICU with low sodium and multiple chronic illness diagnosis:
1. Polycystic Kidney Disease
2. Chronic Kidney Disease
3. Graves' Disease
4. Thyroid Eye Disease
5. Anemia
For the next year, I had over 50 different medical appointments.
In October 2019, I was put on the transplant list.
In January 2020, I received a generously donated kidney from a grieving family.
In January 2023, after my annual transplant appointment, I realized that I had been waiting for 5 years to regain health and feel 'normal' again. With that realization came another realization, I was actually feeling worse than I was the first year post transplant and had gained 60 pounds.
I have realized since then that I have only one choice to make.
To take matters into my own hands and look for alternative ways to recover as much of my health as possible.
At this point, I don't remember what it felt like to not be sick and tired.
I have always loved the idea that a phoenix can burn itself down and be reborn from the ashes, so here I go!
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Retrain my brain and discover new ways to do things and stop trying to do the things I 'used to' do.
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Lose 60+ pounds.
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Become financially stable.
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Discover my optimal level of health by being curious about what works and what doesn't.
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Become the best version of myself.
See you on the other side and I hope my journey helps you in some way.